If you need help now, and you're not sure what to do
Go to 111.nhs.uk or call 111
If you think it's an emergency
Find your nearest A&E or call 999
If you're feeling like you want to die, it's important to tell someone.
Help and support is available right now if you need it. You do not have to struggle with difficult feelings alone.
Phone a Helpline
These free helplines are there to help when you're feeling down or desperate. Unless it says otherwise, they're open 24 hours a day, every day.